Sunday, October 14, 2012

Welcome To My Cook Book


I recently decided to revamp my cookbook with
the very best Keto recipes I could find.
Bye, bye carbs! 
My name is Kate Bruce. This is a special blog I have created to essentially electronically log keto recipes I make. I have been on a low carb diet since the end of April and lost 30lbs. I feel better than ever, I have rare cravings for sugary foods but I never seem to want grains. I love my new lifestyle, yes there are compromises but I feel better now than ever. It has also brought my boyfriend and I closer because we spend time cooking food rather than making meals out of boxes. I started keto as a 30 day challenge to myself and have been living low carb for over five months now, over the summer our kitchen was like a science lab every evening. Every night we tried something new, or a little different and enjoyed the results of our experiences.

I am not going to recap my tips for weight loss, or experience here. If you would like to find out more on that check out my personal blog at:

If you have stumbled upon this, feel free to try and share my recipes. Most of them are taken from other pages and tweaked to my liking.

Good luck and enjoy!