Low Carb Lemon Cheesecake

Sorry!

Things have been super crazy busy lately so I have been onto the old favourite quick and easy recipes.  I did manage to stock up on dessert last week with a treat--- lemon cheesecake! I have been back at the gym now for fourteen weeks for nearly 70 workouts!

When I made this recipe it made twelve square mini-cheesecakes. It also made a six-inch round cheesecake. I have cut this recipe in half for you so that hopefully you don’t make too much! I still have one in the freezer. 

Crust:

1 ½ cups of almond flour

1/3 cup of melted butter

½ tablespoon of stevia (or your favourite sweetener)

½ teaspoon of cinnamon

½ teaspoon of coco powder

1.     Preheat oven to 350F degrees.

2.     Combine almond flour, melted butter, spices and sweetener in a medium bowl.

3.     Once mixed well, press crest into the bottom of pan.

4.     Bake for ten to twelve minutes.

5.     Allow time to cool.

Cheesecake:

½ package of lemon flavoured sugar-free Jello

½ cup of boiling water

1 8oz package of softened cream cheese

1/3 cup of stevia (or your favourite sweetener)

½ teaspoon of vanilla

½ teaspoon of lemon juice

¼ cup of cream

1.     Dissolve half a package of sugar-free lemon Jello in a half-cup of boiling water. Cool and allow thickening but not setting.

2.     In a separate bowl combine softened cream cheese, sweetener, vanilla and lemon juice. Beat until smooth.

3.     Whip cream until stiff peaks form.

4.     Fold in cream cheese mixture.

5.     Pour the cream cheese filling over crust.

6.     Chill for at least two hours.

I garnished mine with fresh raspberries because the grocery store was out of blueberries (crazy, I know). I would like to make a blueberry garnish, or I would use sugar-free blueberry syrup if there were one available here in rural BC.  Raspberries worked too!

Nutritional information to come

No Bake, Creamy Cheesecake

I made this with an aching for a coffee flavoured dessert. This was the perfect fix! I garnished mine with two different things, sugar-free caramel sundae syrup (pictured) and peanut butter. The nutritional information and ingredient lists do not include garnish.

Ingredients 
1/2 Cup of Coffee
2 Cups of Heavy/Whipping Cream
2 Teaspoons Of Vanilla
1/8 Cup of Liquid Sweetener
1 Packet of Unflavoured Gelatin 
2 8oz Bars of Cream Cheese
4 Tablespoons of Instant Coffee (I used French Vanilla flavoured) 
3/4 Cup of Sweetener




Procedure
1. Sprinkle packet of unflavoured gelatin over 1/2 cup of coffee in a small pot. 
2. Heat on medium for about 5 minutes and stir until gelatin is dissolved.
3. Remove from heat and add instant coffee, stir in one tablespoon at a time. 
4. Refrigerate for 10 minutes. 
5. While coffee mixture is cooling in the fridge, warm cream cheese in a microwave safe bowl in the microwave for 45 seconds. 

6. Beat cream cheese with 1 teaspoon of vanilla until it is smooth.
7. Once the coffee mixture has cooled a bit, add 1/2 cup of sweetener.
8. Beat together the coffee mixture and cream cheese mixture. 
9. Refrigerate for 30 minutes. Stir frequently to ensure no chunks develop. 
10. While the cream cheese and coffee mixture is chilling whip 2 cups of cream with 1/8 cup of liquid sweetener, 1 teaspoon of vanilla and 1/4 cup of sweetener. Try to do this when the other mixture has about 10 minutes left in the fridge. This is essentially whipped cream, keep it in the fridge until you are ready for the next step. 
11. Fold whipped cream into the coffee and cream cheese mixture. 
12. Grease a pie pan or whatever you would like to use to shape your cheesecake. 
13. Spread mixture into pan. Chill (DO NOT FREEZE) overnight.


*This mixture filled a pie pan for me and I then made 6 mini-square versions in a cup-cake pan. I decided to do the nutritional information for 8 slices and then the entire mixture, divide it how you want. 





Nutritional Information (8 servings)
Calories: 413
Fat: 40.8g
Carbohydrates: 4.7g
Fiber: 0g
Sugar: 2.1g
Protein: 4.7g 


Nutritional Information (entire mixture)
Calories: 3,307
Fat: 326g
Carbohydrates: 37.2g
Fiber: 0g
Sugar: 16.6g
Protein: 37.3g 

Mini Keto Cheesecakes (with chocolate garnish)

    

Again, I apologize for the ugly plates.
New dishes are on my Christmas List.
Also, I drizzled this one with Smucker's
sugar free caramel sauce.

I had quite a few problems with this recipe, I am 
going to have to try it again. Below is my recipe, it is modified as I thought was needed. I will update this post as I work on perfecting it.

I found the recipe I started with way too sweet and buttery, this is the modified recipe I will now us. The following nutritional info varies by specific ingredients used. 


Yeild: 12 Cupcakes
Calories (Per Cupcake): 228
Fat: 20.5g
Carbs: 4.2g
Fibre: 0.8g
Sugar: 2g
Protein: 5.2g

Ingredients 
2 teaspoon of  vanilla
1/3 stick of butter
1/2 cup of almond meal
1/2 cup of splenda
2 eggs
2 8oz portions of cream cheese'
6 pieces of 90% Dark Chocolate


Prep Work 
-Pre-heat your oven to 350.  
-Soften the cream cheese.
-Melt the butter.

Procedure
-Stir almond meal into melted butter.
-Place a small amount of this mixture in each section of the pan, pat down to create crust. 
-Mix vanilla, eggs, splenda and cream cheese at medium speed until smooth. 
-Fill each part of pan with cheesecake mixture, until each is nearly full. 
-Bake in the oven for 15 minutes. (While baking) Cut chocolate pieces in half.
-Let pan cool and then remove cupcakes. Place a piece of chocolate on each cheesecake. This should melt on top. I added the chocolate to calm the sweetness of the initial recipe. 
-Chill cupcakes, it is worth the wait to leave them in the fridge overnight.