Low Carb Ice Cream-Style Floats

I love ice cream floats.

With the Crush rainbow pack of 'diet' pop you can easily make four different types of floats that taste just like ice cream floats without the carbs. This is one of the easiest treats out there to make! With the rainbow pack you can make cream soda, grape, orange or root beer floats.  You can use any diet pop when you make these faux floats.

Ingredients:
1 can of your favourite flavour of diet pop (soda)
1 teaspoon of vanilla
1 teaspoon of coffee cream

Procedure:
1. Empty one or bottle of your favourite pop (soda) into a cup that has about an inch-and-a-half of free space.
2. Pour one teaspoon of vanilla into the pop.
3. Mix in the coffee cream.
4. Enjoy!

Nutritional Information:
Calories: 29
Fat: 1.9g
Carbs: 1.1g
Sugar: 1.0g
Protein: 0.1g

Almond Meal Brownies

Pictured Here With Cookies & Cream Homemade
Protein Powder Ice Cream 

Yet again I could not find a pan so I used a pie pan. This recipe makes 8 equal pie pieces, nutritional information is based per piece. 

Ingredients
3/4 Cup of Almond Meal
1/4 Teaspoon Salt
2 Tablespoons Cocoa Powder
1/2 Teaspoon baking powder
40 drops of liquid sweetener 
3 eggs
1 Tablespoon Vanilla 
1 Tablespoon Granulated Sweetener
1/4 Cup Butter
2 Tablespoons Heavy Cream
1 Tablespoon Chocolate Almond Milk 
1/2 Bar (25 g) Lindtt 99% Cocoa Chocolate

Prep Work
Grease an 8x8 pan or pie pan.
-Preheat oven to 350 degrees. 
Procedure
1. Mix together in medium bowl: almond meal, salt, cocoa, granulated sweetener and baking powder.
2. Melt together in a small bowl: chocolate, butter, 10 drops of sweetener.
3. Mix together in another medium bowl: eggs, the rest of the sweetener, almond milk, heavy cream, vanilla.
4. Pour melted mixture from Step 2 into mixture from Step 3.
5. Add dry ingredients to the wet mixture.
6. Bake for 20-25 minutes.
7. Cool before cutting 


Nutritional Information (Per Slice)
Calories: 146
Fat: 14g
Carbs: 3.2g
Fiber: 1.8g
Sugars: 0.4g
Protein: 3g