Steak Me Home Tonight: Pan Fried Garlic Butter Steak

We eat a lot of steak, it is one of our favourite dishes to make. Pretty much all of our favourite veg
options go perfectly and a good steak does not need much for seasoning.

One of the big problems we have in our tiny apartment is that we do not have room for a grill or barbecue, our favourite ways to cook steak. We have to pan fry all of our steaks.

This pan-fried garlic butter steak is incredibly quick and easy to make, we have it at least once a week. Sometimes we add a little ghost pepper salt just to spice things up.

The side dish I have pictured with the steak is prosciutto wrapped asparagus, a super easy side. It is perfect for someone who is trying to get into eating more vegetables. 

Ingredients:
-1 steak of your choice
-1 tbsp garlic butter
-season to taste with salt and pepper



Procedure:
1. Heat garlic butter on medium until it has melted and the pan is throughly hot.
2. Season each side to taste and fry on each side for 3 minutes this should give you a medium-rare steak (times may vary depending on stove and how you like steak cooked).
3. Let the steak rest for five minutes and then enjoy!

Nutritional Information:
To Come

Thick Keto Pizza Crust

This is my favourite low-carb pizza crust by far! It is not eggy like others and it is thick enough to carry flavour and support the toppings. 

I usually top my pizza with chicken, bacon and other meats. I have not added toppings into the nutrition considerations.

This crust is FILLING, I consider a quarter of the crust one serving. The nutritional information below is for the entire crust, no toppings. 

UPDATE TIPS TO MAKE THIS BETTER & EASIER: 
-take the bacon grease and add a teaspoon to a tablespoon to the crust mix, this will help everything mix together if the greasy is still hot
-mix the crust in a large measuring cup and then leave it for a few minutes on the preheated oven to melt everything together, this will make the cream cheese less chunky when you whisk it 

Ingredients

-4 Tablespoons Of Herb & Garlic Cream Cheese

-3 Eggs

-1/4 Cup Whipping Cream

-1/4 Cup Grated Parmesan Cheese

-1/4 Teaspoon Garlic Powder

-1/4 Teaspoon Italian Seasoning

-1 Cup Grated Cheese (I use Tex Mex or Marble)

Prep Work

-Preheat oven to 350 degrees.

-Grease pan and layer one cup of grated cheese on the greased pan. 

Procedure

-Beat cream cheese with eggs in a medium bowl. 

-Add whipping cream, grated parmesan cheese, italian spices and garlic to the first mixture one at a time. 

-Pour mixture over grated cheese lining the pan. 

-Bake for 10-12 minutes and then let cool. 

Your crust is now finished, now just add your favourite sauce and toppings and you will have  one of the best low-carb pizzas around. 

Top It Off

-Spread sauce on crust.

-Add toppings and cheese.

-Bake for 15 minutes. I find this varies by oven, keep an eye on your pizza and make the call when it bubbles.

-Let stand for 10 minutes. This will harden everything up and make it easier to eat, it also melts together further for a more flavourful pizza experience. 

Nutritional Information For Entire Crust: 

Calories: 1000

Fat: 75.5g

Carb: 4g

Fiber: 0g

Sugars: 2g

Protein: 54g


Here are some beautiful keto pizzas and garlic fingers made in personal pie pans.
I can make three large pie pan pizzas with this recipe. I usually do two pizzas and one garlic fingers. For the garlic finger recipe click here.